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Showing posts with label Vegan Meals. Show all posts
Showing posts with label Vegan Meals. Show all posts

Sunday, March 27, 2022

Vegan BBQ Jackfruit Pulled Fajita


Ingredients:

350 grams fresh jackfruit, sliced
1/2 tsp pepper + 1/2 tsp chili powder
3/4 cup BBQ sauce of tour choice
1 cup water

For serving:
Wheat fajitas
Cucumber, sliced
Tomatoes, sliced
Garlic mayonnaise

Procedure:
Mix together BBQ sauce, water and add to jackfruit. Boil and simmer until liquid has almost dried up. Remove lid and stir occasionally. TIP: For finer texture, use two forks to shred the jackfruit as it cooks down.

Once the jackfruit has been properly simmered, turn up heat to medium-high and cook for 2-3 more minutes to get a little extra color/texture. Remove and cool.

Reheat fajitas in a pan. Place generous serving of BBQ jackfruit, tomatoes and , cucumbers.Drizzle with garlic mayonnaise.. Serve.

Leftover jackfruit keeps for up to a couple days in the fridge, though best when fresh.

Thursday, March 25, 2021

Wednesday, March 10, 2021

Homemade VEGAN LECHON KAWALI

Just sharing the photo but not yet the recipe since it needs a little more improvement. Look wise I think its perfect and this was a hit with the seniors at home. 

 

Sunday, February 28, 2021

Vegan Soft Taco

 Quick snack fix but this time it's meatless



Ingredients:

Meat Magic cutlets

Favorite BBQ sauce

Pita wraps

Chopped lettuce

Chopped tomato

Cheese (optional – use plant-based for vegan version)

Procedure:

Soak Meat Magic cutlets in hot water, broth, or soup stock using a 1:2 ratio (1 cup cutlets to 2 cups liquid) until fully rehydrated.

Drain thoroughly, squeeze out excess liquid, and shred the cutlets.

Marinate the shredded Meat Magic in your favorite BBQ sauce.

Pan-fry until browned and slightly crispy.

To assemble: layer the pita with lettuce, tomato, the cooked Meat Magic, and cheese if desired. Wrap it up and enjoy!

Thursday, November 12, 2020

Vegan Satay with Java Rice and Atsara

 


Ingredients:

Meat Magic cutlets
Favorite satay sauce
BBQ sticks

Procedure:

Soak Meat Magic cutlets in hot water, broth, or soup stock using a 1:2 ratio (1 cup Meat Magic to 2 cups liquid) until fully hydrated.

Drain well and squeeze out any excess liquid.

Marinate the cutlets in your favorite satay sauce.

Pan-fry until slightly charred, then skewer onto BBQ sticks.


Friday, July 24, 2020

Meatless Carioca

One of the Chabacano's favorite ulam in rice and palaman on bread but this time minus the meat.  


Ingredients:

1 lb tvp soaked in water, squeezed of liquid

4 medium potatoes, 1/4 inch cubes

1 small carrot, ¼ inch cubes

1 small can green peas, drained

1 small red bell pepper, finely-sliced

5 garlic cloves, minced

1 medium onion, finely-sliced

raisins

1 tbsp oil

fresh ground pepper

salt and pepper

soy sauce

achuete oil for color

 

Procedure:

Saute onion & garlic in oil. Add tvp and brown. Add enough soy sauce and simmer over med-heat/flame for 5 mins. Add potatoes, carrots & red bell pepper. Mix & cook for another 10 mins. Add canned green peas, raisins and enough achuete oil to color. Salt and pepper to taste.

 


Wednesday, July 1, 2020

Homemade Meatless Longganisa

First attempt and recipe still needs a little tweaking since it crumbles a bit when fried. 




Ingredients:

2 blocks tokwa, minced

1/2 cup tvp soaked and water and squeezed 

1/2 cup mushrooms minced

1 small carrot, minced 

1 small head garlic minced

1 tsp liquid seasoning

1 tbsp white distilled vinegar

1/4 cup brown sugar

3 tbsp corn starch

1 cup bread crumbs 

soy sauce adjust to taste

tomato paste depending on the color you want

ground black pepper

Procedure:

In a bowl, crumble the tokwa. Add in the mushrooms and the rest of the ingredients. Mix until well incorporated. Taste and season more if needed.

Shape the mixture into a small sausage-like shape. Freeze overnight.

Cook the longganisa for 2-3 minutes until golden brown on all sides. 

Drain the longganisa from the oil.

Serve with egg if you are a total vegan then tofu scramble.  


Sunday, October 20, 2019

Vegetarian Kare-Kare

Kare-Kare is a classic Filipino stew made of meat and vegetables in thick and creamy peanut sauce. This is the vegan version using snow fungus which is also called the tremella, natural mushroom, good for health. It can mostly be found in Chinese grocery stores.


Ingredients:
3 tbsp oil
4 garlic cloves, minced
1 medium white onion, chopped
6 cups water
2 eggplants, cut into one-inch slices
1 piece beef or chicken bouillon cube
2½ tablespoons achuete, fried in oil to gather the color
1 small bottle peanut butter (I use the whole bottle but you can lessen it if you do not want it to be too much sweet peanut in taste)
1/3 cup ground white rice or more depending how thick you want it to be like
1 small bunch long beans, cut to 2-inch slices, ends removed
2 pieces dried snow fungus, soaked in warm water for 1-3 minutes, base removed, cut into big chunks
1 bundle pechay, bottom stalk cut off, thoroughly washed
salt to taste

Note : Banana blossoms can be added but I prefer it without for vegan version

Procedure:
In a large pot, saute garlic and onions. Add few pinches of salt. Saute until onions are translucent.
Add eggplant, water, bouillon cube, and achuete. Mix and cover pot. Simmer until eggplant  are tender. Add peanut butter and ground rice. Keep mixing until sauce gets smooth and creamy. If sauce gets too thick, add more water to adjust the consistency.
Add long beans, snow fungus, and pechay. Put to a boil and turn off heat.

Serve over rice and vegan bagoong on the side.
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