Photos and text © Lutong Cavite
No reproduction without prior written permission
All Rights Reserved


Sunday, June 19, 2011

Bulalo

Bulalo is a stewed beef bone marrow wherein the beef leg bones with marrow are boiled for long hours until the ligaments and meat just falls apart when you are eating it.


Ingredients:
1 kilo beef shank (with bone and marrow) , cut in chunks
1 small head cabbage, quartered
1 small pechay
1 large onion, quartered
3 cloves garlic, crushed
2 pcs large corn, cut into 3 pieces each
1 tablespoon peppercorns
Salt to taste
Fish sauce

Procedure:
In a stock pot, simmer the beef shank with salt, onion, and garlic for at least two hours and a half. Remove the scum that rises above the soup. Add more hot water if necessary. When beef is fork tender, add the corn, and peppercorns. Let stand for 5 minutes. Add cabbage and pechay. Flavor with fish sauce according to taste.

Serve hot with a mixture consisting of soy sauce and calamansi juice.

No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...