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Sunday, June 19, 2011


Bulalo is a stewed beef bone marrow wherein the beef leg bones with marrow are boiled for long hours until the ligaments and meat just falls apart when you are eating it.

Ingredients:1 kilo beef shank (with bone and marrow) , cut in chunks
1 small head cabbage, quartered
1 small pechay
1 large onion, quartered
3 cloves garlic, crushed
2 pcs large corn, cut into 3 pieces each
1 tablespoon peppercorns
Salt to taste
Fish sauce

In a stock pot, simmer the beef shank with salt, onion, and garlic for at least two hours and a half. Remove the scum that rises above the soup. Add more hot water if necessary. When beef is fork tender, add the corn, and peppercorns. Let stand for 5 minutes. Add cabbage and pechay. Flavor with fish sauce according to taste.

Serve hot with a mixture consisting of soy sauce and calamansi juice.

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