Stuffed Baked Peppers

Ingredients:
1 can tuna
1 small white onion chopped
1/2 cup cooked white rice
bell peppers
spaghetti sauce
salt and pepper to taste
grated quickmelt cheese
breadcrumbs (optional)

Procedure:
Preheat oven to 350 degrees F.ees C).
In a skillet over medium heat, saute onions and tuna. Set aside.
Remove and discard the tops, seeds, and membranes of the bell peppers.
Arrange peppers in a baking dish with the hollowed sides facing upward.
In a bowl, mix the tuna, cooked rice, spaghetti sauce, salt, and pepper.
Spoon an equal amount of the mixture into each hollowed pepper. Top with grated cheese and breadcrumbs.
Bake until the peppers are tender.